“Return to Life”

Wellness Package

Inspired by Joe Pilates’ book Return to Life Through Contrology published in 1945 I have created a program for those seeking to either start or continue on the best adventure of all; the one we take within. Please check out all of the details below.



What it includes:

  • 10 Private Pilates Sessions
  • 3 Nutrition Consultations (45 minute Initial + two 30 minute follow-ups)
  • 2 Stress Less Sessions where we delve deeper beyond nutrition and exercise focusing on aspects related breathing, stress-coping mechanisms, laughter, literature and more. (30 minutes each; done once at the beginning prior to Pilates and nutrition sessions and once at the end after all sessions are completed)



  • Pilates can be done either in person or via Zoom:
    • In person:
      • Feel Good Pilates:  201 E 16th St, New York, NY 10003
      • Grasshopper Pilates: 580 Broadway Suite #905, New York, NY 10012
    • Via Zoom:
      • We will arrange a schedule after purchase
  • All Nutrition Consultations and Stress Less sessions will be taken place via Zoom or in person at a local coffee shop (various locations in NYC)



    • $995.00 USD
      • Payment plans are accepted, and costs differ when choosing only nutrition therapy or Pilates private sessions. Please refer to my Nutrition and Pilates services or sign-up below to receive a call with more details.

*As long as you purchase on or before September 6, 2021 you get the rate above. Do not worry as classes do NOT have to be completed prior to the 6th of September.