The IN book club is not the traditional type where we all read a book and then meet in person or virtually to discuss it. It is simply books that I have read or that I am reading and that I recommend for you to read. These may not always appear to be books directly related to food, nutrition, and health by the cover or title, but do intersect in some way or another and on some level to our health and our being. 

 

Book Club

 

 

 

There’s nothing like a good walk.