Bookings by Appointment
I started my Pilates journey at the age of 18 and became certified in Mat and Reformer in 2008. I continued my Pilates education and bridged from contemporary to Classical/Original Pilates by way of a comprehensive apprenticeship at PURE Pilates Dubai under Susanna Foustok, who is a graduate of The Work, which is directed under 1st generation teacher Jay Grimes.
Currently I am living in Paris, France and will start teaching in person at a new Pilates studio in January 2023. Please subscribe to my updated Youtube channel & Contrology and follow me on Instagram @and.contrology for classes and more Pilates’ magic.
My focus is on reducing pain and enhancing one’s zest– keen relish; hearty enjoyment; gusto.